Free Tools

HYROX Training Tools

Data-driven calculators and analysis tools to help you train smarter and race faster

Available Now

🔥 NEW

Compare average split times by category, gender, and finish time. Visualize pacing strategies with real race data from Anaheim and Poznan.

Compare two scenarios side-by-side

View all 8 runs + 8 stations

Based on real race data

Free to use

Predict your finish time based on your 5K/10K time and station test results. Get personalized splits that account for fatigue at each stage.

Running pace prediction

Station time estimates

Fatigue-adjusted splits

Free to use

Upload your race results and get detailed analysis comparing your performance to 200,000+ athletes.

Coming Soon

Get a personalized 8-12 week training plan based on your current fitness and race goals.

Join 1,000+ athletes getting weekly insights and early access to new tools